Peter's Team Diabetes Triathlon (and formerly Marathon) Blog

Yippee - the weekend is at hand. Today's weather certainly challenged my motivation - its about -20c with the windchill but I managed to work up the nerve to go out at lunch and feel better for doing so. A tip I read recently was to run into the wind on the way out for your run so that it's at your back on the way home. I followed that advice today and will attest to its wisdom.

Busy weekend ahead - skiing tomorrow and (hopefully) a 10K run on Sunday.