Thursday, March 16, 2006
Thursday Run
Today was 5k. Felt good. Had the use of an MP3 player and listened (again) to an album by Nickel Creek - a great young band that plays a form of "nouveau" bluegrass. Highly recommend.
Initially started to document my training and fundraising for the 2006 New York City and the 2007 Boston marathon and then for the 2008 Duncan Hadley Sprint Triathlon, it will now serve as a journal about my various activities - swimming, biking and running.