Saturday, July 15, 2006
Reached A New Level
Today I was scheduled for a 150 minute LSD. I expected that this would translate into about 20 or 21k. I was right and in fact it may have been even a bit further. Regardless, I managed to do it and my splits were exactly even - 75 minutes out and 75 minutes back. It was expected to be very warm/humid today so I started at 7 a.m. to try and beat the heat. Only down side is that I have been pretty tired the rest of the day.
The "new level" refers to the fact that I did the run without taking walk breaks. I've never gone this distance before without using the 10/1 method.
The "new level" refers to the fact that I did the run without taking walk breaks. I've never gone this distance before without using the 10/1 method.
# posted by FreddyBeachPete @ 2:35 PM 
