Saturday, July 08, 2006
Saturday Report
Just about to head out for a run - 90 minutes at easy pace (11:00/mile). It is going to be scorching hot here today and so I'm doing the workout earlier than usual.
Met (via email) a person from Edmonton (Hi Angela!) who is also running the NYC marathon although not as part of Team Diabetes. We hope to correspond throughout our training period and perhaps we'll have a chance to then meet in "The Big Apple".
Post run update - I actually ran for 108 minutes instead of the planned 90. I've just mapped out the route I took using g-map and it turned out to be 9.8 miles. That means I hit the target pace (11:00/mile) EXACTLY. How impressive is that?
Met (via email) a person from Edmonton (Hi Angela!) who is also running the NYC marathon although not as part of Team Diabetes. We hope to correspond throughout our training period and perhaps we'll have a chance to then meet in "The Big Apple".
Post run update - I actually ran for 108 minutes instead of the planned 90. I've just mapped out the route I took using g-map and it turned out to be 9.8 miles. That means I hit the target pace (11:00/mile) EXACTLY. How impressive is that?
# posted by FreddyBeachPete @ 7:19 AM 
