Tuesday, July 25, 2006
Tuesday - Week 7
Today was the first run in week 7, the start of my fourth 2-week training cycle. Workout was very short - 31 minutes at about 10:00/mile. That was a little quicker pace than I was aiming for but I think it was attributable to the music that I was listening to on the mp3 player.
# posted by FreddyBeachPete @ 3:59 PM 
