Peter's Team Diabetes Triathlon (and formerly Marathon) Blog

This morning I did my last Saturday training session. After a 10 min warm-up run I did 5 x 1000m intervals at "threshold pace". Inbetween each interval I did 1000m at "steady state" pace. I suspect it was adrenaline at work because I managed to do everything at a quicker pace than what Coach Mike had targeted. I am really pumped to have had such a good workout. I will be doing a 25-minute easy pace run tomorrow and that will end Week 20 of training.

Over the remainder of the weekend I'll be getting my belongings organized and all of my race day supplies put together.