Wednesday, November 29, 2006
30 minutes
After work yesterday I went for a 30 minute run. After doing 75 minutes on Sunday I figured it would be a breeze but I should have known better. I find these short runs harder than the longer ones!!
Weather yesterday was great for running. Today it's a wee bit colder and we're getting a trace of wet snow. It's supposed to warm up though so it'll likely be gone before long.
This Saturday is the annual Running Room "Santa Shuffle". It is a fundraiser for the Salvation Army. Jill and I are going to participate - a great way to combine a fun event with support for one of our favourite charitable organizations.
Weather yesterday was great for running. Today it's a wee bit colder and we're getting a trace of wet snow. It's supposed to warm up though so it'll likely be gone before long.
This Saturday is the annual Running Room "Santa Shuffle". It is a fundraiser for the Salvation Army. Jill and I are going to participate - a great way to combine a fun event with support for one of our favourite charitable organizations.
# posted by FreddyBeachPete @ 8:12 AM 
