Saturday, December 16, 2006
Back in Training
Did what I will consider as my first training run in preparation for Boston. I did a LSD today but had a bit of a brain spasm dealing with my watch so not sure how long the run was - somewhere between 90 minutes and 110 minutes I would estimate. It was a lovely warm day albeit quite windy. Tomorrow I will do a 30 minute "recovery run" and then Monday will be the start of Week 17 as I count down to April 16th.
# posted by FreddyBeachPete @ 2:06 PM 
