Peter's Team Diabetes Triathlon (and formerly Marathon) Blog

Did a nice 4 mile route around the downtown streets yesterday after work. Pace was a little quicker than I was aiming for - 10:00/mile instead of 10:30/mile. Partly explained by the fact that I met another runner en route and she was going a little faster than me. We stayed together for 10 minutes or so but then she carried on and I turned to head back to my start/finish point.

Out of curiousity I wore my HRM (Heart Rate Monitor) while I ran yesterday. My HR was around 37 bpm before I started and was about 140 bpm through most of the exercising period. I didn't realise my resting rate was quite so low.

Here is a link to one of my favourite running writers, John "The Penguin" Bingham
http://penguintimes.blogspot.com/

Some other interesting blogs that I come upon recently:
http://r-cane.blogspot.com/
http://soniatherunner.blogspot.com/
http://micki75.blogspot.com/
http://laurelruns.blogspot.com/
http://runwithneese.blogspot.com/
http://jfrie.blogspot.com/
http://wherearethespiders.blogspot.com/
http://runningfurther.blogspot.com/
http://javamomontherun.blogspot.com/
http://running-for-me.blogspot.com/