Thursday, April 26, 2007
Running For Fun
Last night I joined the crowd at our local Running Room store for the Wednesday night group run. It was great for a change to get out for a run that wasn't part of a specific training schedule. The group I went with was a 10k clinic group - 15 women, their male instructor and me - who were doing a 4k tempo session. the weather was beautiful, the company was interesting and so it was a lot of fun.
# posted by FreddyBeachPete @ 7:39 AM 
