Wednesday, May 16, 2007

 

Guest Lecturer

Last night I was the "special guest lecturer" for Jill's Running Room 5k class. My topic was Race Preparation - right from getting registered through to post-race recovery and setting a new goal. After the talk we went out for a 30 minute run along the Saint John river trail. All-in-all it was a great evening.

Comments: Post a Comment



<< Home

This page is powered by Blogger. Isn't yours?

Links