Friday, December 21, 2007
A Winter's Run
Last evening I was the guest presenter for Jill's Running Room 5k class and then I was out with the group for their second-last group run. We did 4.5 km on a cold winter's night along snowy sidewalks and streets. It felt like running in sand except a LOT colder than a typical day on the beach!
# posted by FreddyBeachPete @ 11:09 AM 
