Tuesday, February 12, 2008
Great Start To The Week
Yesterday's plan was for a swim day which coincided perfectly with miserable running weather! I did a brief warmup then 2 x 250m sessions then a short relaxed swim to finish. Today was windy but no longer snowing so I was able to get out for a 4k run at lunch. Plan for tomorrow is a short run at lunch then swim class in the evening.
# posted by FreddyBeachPete @ 2:49 PM 
