Monday, July 27, 2009
Rockwood Triathlon By The Bay
A successful race!!
All went well at the triathlon. I finished a respectable 46th out of the 63 sprint distance competitors. My swim felt much better than at my first triathlon - I think my time was about 2:00 better for the 750m distance. The bike portion was TOUGH - a very hilly course and 26km versus the usual 20km. Can't really compare the time to my first tri but I felt good throughout, even though I haven't ridden a lot of hills. The run was around 3:00 better than last year on a more difficult course.
All in all I am really pleased - can't wait to do my next one !!
# posted by FreddyBeachPete @ 8:44 AM 
