Monday, June 07, 2010
Weekend Update
Managed to end Week 1 of training with three decent workouts. Weather forecast had been for rain most of the weekend (and they were right!) so I got out on the bike Friday after work. Not sure how far I rode, I think it was around 35k. Saturday morning I did a 5k run and Sunday afternoon a 4k run.
Today is a scheduled rest day.
Today is a scheduled rest day.
# posted by FreddyBeachPete @ 9:35 AM 
