Tuesday, August 03, 2010

 

Always Sore

Judging by the fact that I almost always seem to be tired and sore, I guess my training program is having an effect! Last week I got in 3x pool workouts, 2x runs and 1x bike ride. Then on the weekend I did a 50k bike (Saturday) and a 10k run (Sunday).

Yesterday we had a chance to do something completely different - we went "tubing" on the Nashwaak river. Floating down the stream "merrily, merrily, merrily, merrily" meant that for the 4 1/2 hours life really WAS a dream!

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