Monday, September 06, 2010
Confidence
I've had a very good weekend of preparation and am feeling a lot more confident about my upcoming Olympic distance triathlon. Friday night I did 1500m swim in 34 minutes and then on Sunday I did a 50k ride @ 26 kph and then hopped off and did a 7k run at 6:00 minutes per kilometer. One more week of training then a week of "taper" and then it's show time!
# posted by FreddyBeachPete @ 8:53 PM 
